The heart of the matter. Eating to live ; "Someday, we'll have to get smarter" ; Seeking the cure ; A primer on heart disease ; Moderation kills -- Living, breathing proof ; Why didnt anyone tell me? ; Simple steps ; Frequently asked questions -- Why cant I have "heart healthy" oils? ; Kindred spirits ; Brave new world ; You are in control -- The Joy of eating. Simple strategies ; Advice from Ann Crile Esselstyn ; Breaking the fast ; Feasting on salads ; Sauces, dips, dressings and gravies ; Vegetables, plain and fancy ; Soups, thick and delicious ; Sandwiches for all occasions ; The main course ; Wonderful, easy desserts.
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